The Self-Care Success Plan

A plan with clear goals and measurable targets allows you to focus and make a

realistic commitment to yourself.

When you are clear where to focus your time and energy, you can make an impact on what is important to you for your health and well-being.

This will be the most important plan you will make this school year. Take your time,

reflect on just how much you deserve to make this commitment to yourself.

Enjoy the process – you are on your way to being strong!